3 Ways to Alleviate Perinatal Anxiety (Part I)
Let me guess… there are a few things that aren’t going as you expected. Whatever your new motherhood situation may be, you may be experiencing the perinatal stage differently than you had ...


Feel joy and contentment
Feel calm, grounded, present, focused
Feel confident and self-compassion
Feel connected and understood
Heal and feel your ability to move forward with love
Connect with your inner self
Chelsea Skilliter is a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC), Certified Perinatal Mental Health Professional (PMH-C), and a mother to two children. With her education and experience, Chelsea knows how important women’s health is and the impact it has on their personal wellbeing, their relationships, and family.
Chelsea supports women to address personal challenges in a compassionate way, explore what is possible, increase self-awareness, and uses different therapeutic techniques to improve mental health.
She also helps women who are looking to “find themselves again” or explore different parts of who they are, who they want to be, and what they want to feel outside of motherhood. “What? You mean I’m not just a mom? You mean there is a woman inside here somewhere?” Yes, that woman.
By doing counselling with Chelsea, I have been able to enjoy motherhood more and for that I am so grateful.
Megan M. *Name changed for confidentiality
Chelsea is a remarkably genuine person and her clients truly benefit from her compassion and knowledge.
Stacy S. *Name changed for confidentiality
Thank you Chelsea for caring so much and helping me understand myself even better than I did before. I feel so empowered now.
Sarah F. *Name changed for confidentiality
Let me guess… there are a few things that aren’t going as you expected. Whatever your new motherhood situation may be, you may be experiencing the perinatal stage differently than you had ...
HELLO FEBRUARY, Brrrrrrr. The west coast is about to experience some cold weather! Now, did you just think “awesome can’t wait!” or “are you kidding me? Ugh”? Or maybe so...
HELLO & WELCOME! West Coast Clarity is a counselling practice and wellness resource that serves women across Canada. My name is Chelsea Skilliter and I am a Canadian Certified Counsellor (CCC), a ...